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Cassie J. Hilditch
Senior Researcher
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(2024) Privately Sponsored, Sleep Research Society Rising Star Award 2024
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(2023) Privately Sponsored, Aerospace Human Factors Association Collins Award (for Best Publication) 2023
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(2022) NASA Honor Award, Exceptional Public Achievement Medal
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(2020) Ames Group Achievement Award, Fatigue Countermeasures Laboratory
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(2020) Privately Sponsored, Aerospace Medical Association Scientific Merit Award
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(2020) Privately Sponsored, European Sleep Research Society Poster Award Nominee
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(2019) Privately Sponsored, Working Time Society Outstanding Early Career Researcher Abstract Award
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(2019) Privately Sponsored, Sleep Research Society Abstract Merit Based Award
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C. . Spadola, D. B. Groton, M. . Raval, C. J. Hilditch, K. . Littlewood, P. . Baiden, S. M. Bertisch, & E. S. Zhou (2024) A Sleep Health Education Intervention Improves Sleep Knowledge in Social Work Students, Social Sciences, 13(7):364. https://doi.org/10.3390/socsci13070364
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A. E. Shriane, S. A. Ferguson, G. . Rigney, C. C. Gupta, T. . Kolbe-Alexander, M. . Sprajcer, C. J. Hilditch, R. . Stanton, M. J. Thomas, J. L. Paterson, J. . Marino, & G. E. Vincent (2024) Healthy from the Start: Co‐Designing Sleep, Nutrition and Physical Activity Resources for Young Shiftworkers - Novel Implementation and Evaluation, Health Expectations, 27:e70063. https://doi.org/10.1111/hex.70063
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C. J. Hilditch, L. . Arsintescu, S. K. Pradhan, K. B. Gregory, & E. E. Flynn-Evans (2024) Investigating the Causes and Consequences of Controlled Rest on the Flight Deck, Frontiers in Environmental Health (Occupational Safety and Health Interventions special edition), 3, e1368628. https://doi.org/10.3389/fenvh.2024.1368628
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P. D. Patterson, C. J. Hilditch, M. D. Weaver, D. G. Roach, T. S. Okerman, S. E. Martin, C. G. Patterson, & L. S. Weiss (2024) The effect of a night shift nap on post-night shift performance, sleepiness, mood, and first recovery sleep: A randomized crossover trial, Scand J Work Environ Health. https://doi.org/10.5271/sjweh.4129
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K. . Kovac, G. E. Vincent, J. L. Paterson, C. J. Hilditch, & S. A. Ferguson (2023) A preliminary framework for managing sleep inertia in occupational settings, SLEEP Advances, 4(1), zpad050, https://doi.org/10.1093/sleepadvances/zpad050
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C. J. Hilditch, S. K. Pradhan, G. . Costedoat, N. G. Bathurst, Z. L. Glaros, K. B. Gregory, N. L. Shattuck, & E. E. Flynn-Evans (2023) An at-home evaluation of a light intervention to mitigate sleep inertia symptoms, Sleep Health, (online publication ahead of print)
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P. D. Patterson, T. S. Okerman, D. G. Roach, C. J. Hilditch, M. D. Weaver, C. G. Patterson, M. A. Sheffield, J. S. Di Salvatore, H. . Bernstein, G. . Georges, A. . Andreozzi, C. M. Wilson, D. . Jain, S. E. Martin, & L. S. Weiss (2023) Are short duration naps better than long duration naps for mitigating sleep inertia? Brief report of a randomized crossover trial of simulated night shift work, Prehospital Emergency Care, 27:6, 807-814
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C. J. Hilditch, & D. . Fischer (2023) Jet lag, sleep timing, and sleep inertia, The Handbook of Fatigue Management in Transportation: Waking Up to the Challenge, First Edition (Eds. Rudin-Brown CM & Filtness AJ). CRC Press: Boca Raton, FL, https://doi.org/10.1201/9781003213154
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C. J. Hilditch, K. B. Gregory, L. . Arsintescu, N. G. Bathurst, T. E. Nesthus, H. M. Baumgartner, A. . Lamp, L. K. Barger, & E. E. Flynn-Evans (2023) Perspectives on fatigue in short-haul flight operations from US pilots: A focus group study, Transport Policy, 136: 11-20. https://doi.org/10.1016/j.tranpol.2023.03.004
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C. . Spadola, D. B. Groton, L. . Giorgio Cosenzo, S. . Fantus, C. J. Hilditch, S. . Burke, K. . Littlewood, S. M. Bertisch, & E. S. Zhou (2023) Sleep and sleep knowledge among social work students: Implications for mental health and self-care education, Journal of Human Behavior in the Social Environment. Online ahead of print. DOI:10.1080/10911359.2023.2204125
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L. . Arsintescu, C. J. Hilditch, K. B. Gregory, K. H. Kato, & E. E. Flynn-Evans (2023) Sleep during layovers of different lengths after long-haul flying across multiple time zones in different geographic directions, Proceedings of SLEEP 2022, Charlotte, NV, June 4-8, 2022
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C. . Spadola, D. B. Groton, K. . Littlewood, C. J. Hilditch, S. . Burke, & S. M. Bertisch (2023) Sleep Health Education to Promote Public Health: Attitudes and Desired Learning Goals among Social Work Students, Social Work in Public Health, Social Work in Public Health, 38(1): 11-20. DOI: 10.1080/19371918.2022.2093304
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C. L. Kirkley, Z. L. Glaros, N. G. Bathurst, C. J. Hilditch, & E. E. Flynn-Evans (2023) Space Transport and Fatigue, The Handbook of Fatigue Management in Transportation: Waking Up to the Challenge, First Edition (Eds. Rudin-Brown CM & Filtness AJ). CRC Press: Boca Raton, FL, https://doi.org/10.1201/9781003213154
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P. D. Patterson, C. J. Hilditch, M. D. Weaver, D. G. Roach, T. S. Okerman, S. E. Martin, C. G. Patterson, & L. S. Weiss (2023) The effect of a night shift nap on post-night shift performance, sleepiness, mood, and first recovery sleep: A randomized crossover trial, Scand J Work Environ Health, (online publication ahead of print), https://doi.org/10.5271/sjweh.4129
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C. J. Hilditch, & E. E. Flynn-Evans (2022) Fatigue, Schedules, Sleep, and Sleepiness in U.S. Commercial Pilots During COVID-19, Aerosp Med Hum Perform.
2022; 93(5):433–441
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D. . Fischer, & C. J. Hilditch (2022) Light in ecological settings: Entrainment, circadian disruption, and interventions, In Progress in Brain Research. Elsevier. https://doi.org/10.1016/bs.pbr.2022.04.001
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C. J. Hilditch, L. . Wong, N. G. Bathurst, N. H. Feick, S. K. Pradhan, A. . Santamaria, N. L. Shattuck, & E. E. Flynn-Evans (2022) Rise and shine: The use of polychromatic short wavelength-enriched light to mitigate sleep inertia at night following awakening from slow wave sleep, Journal of Sleep Research, e13558
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C. J. Hilditch, S. K. Pradhan, G. . Costedoat, N. G. Bathurst, Z. L. Glaros, K. B. Gregory, N. L. Shattuck, & E. E. Flynn-Evans (2022) Sex differences in perceptions of sleep inertia following nighttime awakenings, SLEEP Advances, zpac043; https://doi.org/10.1093/sleepadvances/zpac043
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E. E. Flynn-Evans, A. . Lamp, & C. J. Hilditch (2022) Sleep issues in aviation and space, Reference module in Neuroscience and Biobehavioral Psychology. Elsevier. https://doi.org/10.1016/B978-0-12-822963-7.00315-7
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C. C. Gupta, M. . Dominiak, K. . Kovac, A. C. Reynolds, S. A. Ferguson, C. J. Hilditch, M. . Sprajcer, & G. E. Vincent (2021) On-call work and sleep: The importance of switching on during a callout and switching off after a call, Industrial health, ePub. https://doi.org/10.2486/indhealth.2021-0124
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C. J. Hilditch, & E. E. Flynn-Evans (2021) Circadian rhythms and homeostatic mechanisms for sleep regulation, In V Cacho & E Lum (Eds.), Integrative Sleep Medicine. Oxford University Press. https://doi.org/10.1093/med/9780190885403.001.0001
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K. B. Gregory, R. N. Soriano-Smith, A. . Lamp, C. J. Hilditch, M. J. Rempe, E. E. Flynn-Evans, & G. L. Belenky (2021) Flight Crew Alertness and Sleep Relative to Timing of In-Flight Rest Periods in Long-Haul Flights, Aerospace Medicine and Human Performance, Volume 92, Number 2, February 2021, pp. 83-91(9)
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A. . McHill, A. . Sano, C. J. Hilditch, L. K. Barger, C. A. Czeisler, R. . Picard, & E. B. Klerman (2021) Robust stability of melatonin circadian phase, sleep metrics, and chronotype across months in young adults living in real-world settings, Journal of Pineal Research, 70(3), e12720
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E. E. Flynn-Evans, L. . Wong, Y. . Kuriyagawa, N. M. Gowda, P. . Cravalho, S. K. Pradhan, N. H. Feick, N. G. Bathurst, Z. L. Glaros, T. . Wilaiprasitporn, K. . Bansal, J. O. Garcia, & C. J. Hilditch (2021) Supervision of a self-driving vehicle unmasks latent sleepiness relative to manually controlled driving, Sci Rep 11, 18530 (2021). https://doi.org/10.1038/s41598-021-92914-5
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K. . Kovac, G. E. Vincent, J. L. Paterson, A. C. Reynolds, B. . Aisbett, C. J. Hilditch, & S. A. Ferguson (2021) The impact of a short burst of exercise on sleep inertia, Physiology & Behavior, 242:113617. https://doi.org/10.1016/j.physbeh.2021.113617
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K. . Kovac, S. A. Ferguson, J. L. Paterson, B. . Aisbett, C. J. Hilditch, A. C. Reynolds, & G. E. Vincent (2020) Exercising caution upon waking - can exercise reduce sleep inertia?, Frontiers in Physiology, 11, e254, DOI: 10.3389/fphys.2020.00254
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C. J. Hilditch, L. . Arsintescu, K. B. Gregory, & E. E. Flynn-Evans (2020) Mitigating fatigue on the flight deck: how is controlled rest used in practice?, Chronobiology International, Selected Proceedings of Shiftwork 2019, 1-9
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A. . McHill, C. J. Hilditch, D. . Fischer, C. A. Czeisler, M. . Garaulet, F. A. Scheer, & E. B. Klerman (2020) Stability of the timing of food intake at daily and monthly timescales in young adults, Scientific Reports, 10(1), 1-11, https://www.nature.com/articles/s41598-020-77851-z
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C. J. Hilditch, W. C. Dement, & M. A. Carskadon (2020) Testing the Rip Van Winkle Effect: Sleep Extension following Nominal and Restricted Sleep, Eat, Sleep, Work, 3, 2-17, DOI: https://doi.org/10.21307/esw-2020-001
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L. . Arsintescu, K. H. Kato, C. J. Hilditch, K. B. Gregory, & E. E. Flynn-Evans (2019) Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments, Journal of Visual Experiments, 150, e59851, DOI:10.3791/59851
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